Just Breath - Mindfulness Book

Regular Price
Sale Price
Regular Price
Sold Out
Unit Price
- +

Just Breathe’ is a picture book written for children aged around 3-8 years old.

It tells a story that takes children (and parents) through a simple and engaging mindfulness exercise. This introduces a wonderful way of dealing with difficult emotions and preventing anxiety.

There has been increased attention on the importance of mindfulness education in New Zealand. Research shows that some of the major improvements from mindfulness include reducing symptoms of anxiety, stress and depression.

Hard Cover Book - 30cmx25.5cm

At Whisper & Wild we are doing our best to protect the environment with a few sustainability initiatives. 

When making an online order your package will arrive in a 100% home compostable courier bag and that in store and at every other customer touchpoint we are also making changes to reduce our carbon footprint, every little bit makes a difference!

All orders placed outside of working hours will be picked, packed and on the courier the next working day.

Domestic Shipping 

'Free Shipping' on all NZ orders over $100. To qualify for free shipping you must spend $100 or more.

Orders under $100 are charged at a flat rate of NZ $8.00. If you live in an Rural Area, shipping is charged at a flat rate of $10.00. Please ensure you select the correct shipping methods.

For New Zealand, please allow 2-7 working days for delivery on stocked items.
If you require Express Post options, please contact us for a quote via hello@whisperandwild.co.nz

Australia and Rest of the World Shipping.

For orders outside of New Zealand, we're in the process of setting this up, watch this space!

Should you wish for some alternative shipping options, please email us prior to placing your order at hello@whisperandwild.co.nz